![Massage that helps men to increase the size of the penis](/images/articles/716/Massage%20that%20helps%20men%20to%20increase%20the%20size%20of%20the%20penis.jpg)
Currently, for men, many different methods have been created to improve the condition of the body, simultaneously increasing the size of the phallus. One of the most popular ways to strengthen an erection and correct the penis is penis enlargement massage. Is it possible to increase the dimensions of the phallus in this way?
Is it possible to enlarge the penis with a massage?
Some men consider massage to enlarge the penis a meaningless manipulation, being sure that it is impossible to change the size of the penis with it, which is fundamentally wrong. A limb is a muscular organ full of cavities. With sexual arousal, blood enters it, filling these cavities (corpora cavernosa). The larger they are, the more blood will be put into them, and the greater the length and thickness the phallus can reach. Since the muscles can be trained, it is quite possible to increase, or rather ensure the expansion of the corpora cavernosa.
Pros and cons of penis enlargement with massage
Penis enlargement with massage and various massagers is a procedure that is available to absolutely everyone and does not require a lot of effort from a man. The main advantages of this technique are:
- The minimum number of contraindications and side effects.
- Safety. Massage can harm only in cases where a man makes the wrong movements, causing himself discomfort or even pain.
- Profitability. The massage only includes small expenses with related products (lubricants, ointments, etc. ).
- Efficiency. The massage method really works.
Of the disadvantages of such a procedure, it can be noted:
- Limited efficiency. The maximum length of the extension will be 5 cm.
- The need for daily exercise. In the absence of purpose, classes will not bring the expected results.
Preparing for a Massage
The main auxiliary action before the massage for penis enlargement is the preparation of a heat compress. For its manufacture, a soft cloth is dipped in warm water, wrung out and applied to the body of the penis. After 3 minutes, the compress is removed. The whole procedure is repeated at least twice. After the compress, the skin on the organ must be thoroughly dried. Each massage session should begin with this procedure. This approach will provide a flow of blood to the organ and improve blood microcirculation, making the skin more elastic.
An overview of the most popular massage techniques for penis enlargement
How many effective techniques are there that allow you to qualitatively enlarge the penis with the help of massage? Since ancient times, men have invented many auxiliary methods of enlargement - from external stroking to training internal muscles.
kegel technique
Exercises developed by Alfred Kegel help to enlarge the penis due to the increased intensity of blood flow to the organ. Blood flow helps the organ to get an erection and thereby look more impressive by adjusting its length and width. Most men use these exercises as a supplement to basic ways to enlarge the phallus. This approach makes penile size correction real and effective.
The basis of Kegel exercises is to train the muscles of the pelvic floor, which are located from the coccyx to the pubic bone, that is, between the scrotum and the anus.
Basic exercises designed to improve the quality of potency and size of the penis are as follows:
- Rapid tension and weakening of the pelvic muscles. Such an action must be performed at least 20 times, gradually increasing their number to 100. Perform the exercise three times a day, gradually increasing the bar to 1000 daily compressions.
- Prolonged compressions. The contracted muscle must be fixed for 30 seconds. Gradually, the time increases to several minutes.
- Pelvic muscles alternately contract and decompress with a gradually increasing load. The first step is to do a contraction (a few seconds) and relax your muscles for the same amount of time. After active training, you should try to contract the muscle in such a way that you try to crack an imaginary nut with the help of the anus.
- Compression should be done as slowly as possible. Completing the compression, you must relax the muscles. Gradually, the muscles begin to vibrate as if. In this case, a man can really feel the movement of energy in the spine. During classes, you should breathe as deeply and slowly as possible.
- During urination, the man usually shakes the last drops from the head of the penis. At this time, you can feel the squeezing movements of the muscles, as if opening the anus. Such a movement should be performed regularly, not just in the process of going to the toilet.
Exercise recommendations:
- You can conduct classes anywhere - at work, on a walk, in transport, etc. The main condition is regularity.
- Although classes should be systematic, it is important not to overwhelm. The muscle needs to rest, allowing it to fully recover. Do not do more than 3 approaches of 20 minutes per day.
- It is not recommended to use any other muscles during Kegel exercises. In some cases, men confuse the pelvic muscles with the thigh or press muscles. When pumping them, they do not get the expected thickening and growth of the phallus.
"Dao" technique
Allows you to increase the size of the penis, using a minimum number of manipulations.
The technique includes the following steps to be performed:
- Air is inhaled through the nose, after which the breath is held, and the stream of air seems to be "swallowed" into the abdomen.
- Once at the bottom of the peritoneum, the air should be directed towards the groin area.
- A man presses a point located between the anus and the scrotum with the help of three fingers (ring, middle and index). This point circumference improves erection.
- Holding your fingers at the indicated point, you need to take a deep breath. The right member stretches the penis back and forth 36 times.
- Next, caress the head with the thumb of the right hand until the phallus begins to "wake up".
- The phallus is grasped at the base with the left hand. After fixing the grip, you should hold your hand a couple of centimeters forward. Along the way, accumulating powerful air energy, you must move towards the head.
- After these manipulations, the penis must be rotated clockwise 36 times to the left and the same amount to the right. You need to finish the exercise with weak tapping of the penis on the inner thigh (36 times in both directions).
The described technique in most cases is quite problematic, since men have difficulty breathing and simultaneous physical exercises. In the process of training, the skills of performing the technique will be improved. And although most men are quite skeptical about this method of penis enlargement, the Tao technique is quite effective and popular.
Special video tutorials that can be easily found on the Internet will help you correctly perform the Tao technique exercises. The training video will provide you with high-quality massage and the most positive enlargement result.
power pull
With one hand, holding the penis by the head area, you must pull it towards you and fix it for 5 seconds. Pull the organ forward and fix it too for 5 seconds. A similar movement must be done to the left side, as well as up and down. You can fix the penis until slight pain appears (but not discomfort, much less pain). These exercises help to achieve an erection of the penis and, as a result, create favorable conditions for increasing its length.
![The strength technique pulling the penis to increase its length](/images/articles/716/The%20strength%20technique%20pulling%20the%20penis%20to%20increase%20its%20length.jpg)
When carrying out the above manipulations, a man must ensure that his manhood is relaxed. To capture the head, one must move towards the end of the penis from its base. It is convenient to do this exercise while sitting on the edge of the sofa.
circular extrusion
The penis is pulled forward by the hand holding its head. After holding the organ in this way for 5 seconds, it is necessary to pull it up. Continuing the manipulation, the penis is slowly rotated counterclockwise until a gradual increase in erection is felt. Exactly 5 seconds are given to complete the circle. Exercises are repeated 25 times. After completing each turn, the phallus is gently shaken and massaged, normalizing blood flow.
Thai massage
Thai massage for penis enlargement is very popular among men. You should not carry out these manipulations on your own - during the massage, the man needs to relax. This technique is best tested in a special salon, feeling the skill of a specialist. A more economical massage option can be arranged at home, shifting responsibility to a sexual partner.
Thai massage, which increases the size of the penis, includes the following steps:
- Warming the partner's body. A gentle massage should be performed on the male shoulders, neck, chest and legs.
- Transition to the buttocks. This area must be compressed quite intensely, but slowly. To heighten arousal, it is permissible to run your finger along the surface of the anus.
- Massaging the penis. This area is very sensitive, so the touch should be as light as possible.
- The man assumes a puppy dog position. The partner continues to stroke the penis and head, moving towards the base of the organ.
Other techniques
Additional methods of phallus enlargement are jelqing, rubbing with soda and ordinary masturbation.
jelqing
Another enlargement technique called jelqing is massaging the penis in a certain way. There are two types of jelqing - dry and wet.
![Penis Enlargement Using a Jelq Machine](/images/articles/716/Penis%20Enlargement%20Using%20a%20Jelq%20Machine.jpg)
dry massage
It includes the following steps:
- Hold the base of the penis with your index finger and thumb.
- Movement of the resulting ring along the base of the penis to the head.
- At the same time, the hand should wrap around the penis quite tightly and not slide along the trunk, but as if stretching the skin, grabbing it. It is necessary to devote at least 10 minutes to classes a day, during this time performing about 200 movements. Every day, the time must be increased, as well as the number of moves.
wet massage
It is considered to be the most effective method of enlarging a man's penis with the help of massage. Wet massage involves the following manipulations:
- Application of the gel in the genital area.
- Bringing the phallus into an erect state.
- Circumference of the base of the male organ with two fingers.
- Smooth but sure movements up to the head.
classic masturbation
Paradoxically, the usual self-satisfaction will help to increase the size of the penis if it is carried out in one of the following ways:
- The body of the penis must be closed with two palms, capturing the head. Masturbation should last about 2 minutes, while the penis should be slightly turned away from you. Feeling the approach of orgasm, you need to pause, not allowing ejaculation.
- Classic masturbation with a change of pace. Hand movements accelerate and decelerate alternately. Ejaculation should be pushed as far as possible.
- Masturbation in an upright position with tension in the groin and buttocks.
Massage with honey soda solution
Traditional medicine suggests replacing the usual lubricants with a mixture of honey and soda, mixed in 1: 1 quantities. Baking soda alone can irritate the skin on the penis. After mixing, the product is rubbed into Organs genitals, accompanied by massage movements along the way. After completing the manipulation, the penis must be washed and dried.
Numerous reviews about the technique of massaging the penis to enlarge it are mostly positive, which is not surprising - the technique really works. In addition to correcting the size of the penis, this approach helps to strengthen men's sexual health, preventing the appearance of impotence symptoms. The main condition is the correct implementation of all recommendations and a regular approach to classes.